• 50 Best Counseling, Therapy and Mindfulness Blogs

    Blogs are one of the best resources out there for learning new things— they can help you with all sorts, from that vegan carrot cake recipe you’ve always wanted, all the way to fixing your…

    October 19, 2017
  • Major Therachat Update Coming In October

    What if your clients actually did their homework? Therachat wants to empower you with all the tools to have clients actually do their homework. We are very excited to announce that we are releasing…

    October 11, 2017
  • 7 Methods to Increase Homework Compliance

    In the world of cognitive therapy, engagement with the patient outside of the sessions is a vital element of success. Homework compliance has been used for many years as a method of documenting a…

    September 28, 2017
  • 6 Simple Mindfulness Exercises to Improve Your Mental Health

    Mindfulness exercises for anxiety and stress are becoming increasingly popular at work and at home. While it might sound difficult to add yet another to-do to your daily routine, mindfulness exercises don’t have to…

    September 12, 2017
  • What is Anxiety and How Does It Work?

    Anxiety is a mental health disorder that affects millions of people around the globe. Diagnosis is tough. And in the US alone, a study suggests that 1 in 20 US adults are misdiagnosed due…

    September 5, 2017
  • Overcoming Anxiety: How to Take Control of Your Anxiety

    Overcoming anxiety is one of the most challenging and personal journeys you can embark on. Defining success when challenging anxiety is not wildly diverse, though. For most, success means taking back control and overcoming…

    August 22, 2017
  • EmotionTracking Data

    Product Update: Improved Emotion Readings

    On our last release we’ve improved emotion tracking for clients. In this release we’re bringing the results to your dashboard. Get a better view on how your client is progressing by seeing the changes in…

    August 21, 2017
  • The 7 Types of Anxiety Explained in Plain English

    Every now and then, we all experience a little anxiety. The origin of anxiety can be sourced from millions of potential situations but is unique to each of us. Some of us build-up anxiety…

    August 8, 2017