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  • 50 Best Counseling, Therapy and Mindfulness Blogs

    Blogs are one of the best resources out there for learning new things— they can help you with all sorts, from that vegan carrot cake recipe you’ve always wanted, all the way to fixing your…

    October 19, 2017
  • Major Therachat Update Coming In October

    What if your clients actually did their homework? Therachat wants to empower you with all the tools to have clients actually do their homework. We are very excited to announce that we are releasing…

    October 11, 2017
  • 7 Methods to Increase Homework Compliance

    In the world of cognitive therapy, engagement with the patient outside of the sessions is a vital element of success. Homework compliance has been used for many years as a method of documenting a…

    September 28, 2017
  • Overcoming Anxiety: How to Take Control of Your Anxiety

    Overcoming anxiety is one of the most challenging and personal journeys you can embark on. Defining success when challenging anxiety is not wildly diverse, though. For most, success means taking back control and overcoming…

    August 22, 2017
  • Why Emotion Tracking is Important

    “How are you?” You probably encounter this question on a daily basis. But, how often do you answer truthfully? My guess is that ninety percent of the time – no matter how we feel…

    August 1, 2017
  • 10 Apps To Help You Cope With Anxiety

    Staying connected to everything and everyone during the 24 hours of our day is one of the biggest mistakes we make when it comes to avoiding anxiety and stress. A 2015 APA report uncovered that adults…

    July 25, 2017
  • Improved Emotion Tracking Small

    Therachat Update: Enhanced Emotion Tracking

    We listened to your great feedback on emotion tracking and decided to upgrade it. Enhanced Emotion Tracking With the enhanced emotion tracking we intended to Make it easier to track emotions following the Wheel of…

    July 18, 2017
  • How to Talk to Your Kids About Your Anxiety

    Wendy Bradley is a Child and Family Therapist with a Master’s degree in Art Therapy and Child Development and a rare skill set, honed by years of experience working with children and their families.…

    June 12, 2017