One of our values here at Therachat is “Plethora”. This means that we are always striving to do more with less. Sometimes limitations get us. This is not one of those times. This latest release is a result of exactly that Plethora which characterizes us!
New Feature: Journeys!!!
Journeys are bundled activities with a purpose, specifically designed to help you reach your mental health goals. We currently have 5 journeys, more are coming soon:
- Explore Your Self-Confidence
- Explore your Emotions
- Tame the Anger Tiger
- Amp up Assertiveness
- Cultivate Self-Compassion
Each journey comes with a set amount of evidence-based activities, created by a licensed therapist, which will help you reach your mental health goal. Those activities can be completed all at once or at a pace that feels comfortable to you! You can always go back and review what you did and reflect on it as well.
This is only the beginning, though! Here is what will come next:
- Adding more journeys.
- Adding insights based on your journey activity.
- You tell us! Just email email@example.com and let us know (send us also your favorite panda gif)!
The Journeys feature is a paid feature and you can purchase it starting from $5.99/month. You can also purchase an annual subscription at $59.99 per year (which is $4.99 per month billed annually).
If you are an existing user of the mobile app then you’re up for a big surprise! We tried to give our app some love and we really really hope you like it!