Thanks for stopping by! We’ve just updated our mobile app and would like to let you know what’s new. Have a look at some of the new features:
- Mood tracking
We make it easy for mobile users to log their mood daily. If a user is linked to their therapist’s Therachat account, the therapist will be able to observe the mood patterns as well.
- CBT-driven thought reframing techniques
Built-in CBT (cognitive behavioral therapy) components will encourage users to log and examine their thoughts.
- Motivating rewards.
Working towards personal mental fitness goals doesn’t have to be boring. We’ve added rewards like motivational quotes and helpful articles to keep things interesting.
We hope you enjoy these new features, but our work is never done! We are already working on the next set of improvements, and we need your feedback! Download the app today and let us know what you think so we can build a tool that works for you!