With the Therachat mobile app, it’s our ambition to help people who care about their mental health feel better and move towards their mental health goals. Whether you have anxiety, depression or you just want to feel better.
We do so through offering clinical activities that are approved by therapists and are used by over 3500 therapists with their clients. Activities like emotion tracking, distress level tracking, open journaling, gratitude journaling and thought reframing. We offer these for free in our mobile Therachat app available on iOS & Android.
Today we made a huge step forward and completely changed our navigation to make it easier to
- find & discover activities
- finish favorite activities
- view history
This means we now have the ground works laid out for exciting new changes that are coming soon!
A NEW Bottom Menu for Easier Navigation & Finding Activities
Scheduled activities, all activities and history can now be found in a bottom menu of the mobile Therachat app. This menu is always present, compared to the side menu we used to have.
Daily Activities Coming from your Therapist or Therachat
Under “Activities” you will find the activities you get on a daily or weekly basis either from Therachat or coming from your therapist.
Want to Browse or Do More Activities?
Under “Browse” you will find all activities that were made available for you. Those activities are available at all times. So when you’re done with your activities for the day, you can always come here and finish more.
Looking for Your History?
Under “Profile” you will find your history.
Easier Scrolling between Activities
We made it easy to scroll through activities by swiping left/right or up/down on your screen and we made the descriptions visible of all activities so you know what an activity is about before starting it.
Connect With & Message your Therapist
Clients that use Therachat with a therapist will have one more button in the menu called “Message“. There you can easily message your therapist and be in the know when they messaged you.
Start Journaling, Tracking and Improving your Mental Health
We’re improving Therachat on a daily basis and would love for you to try it out if you’re looking for a tool to help you journal, manage your emotions or track your symptoms.