Developing positive habits outside of therapy sessions is both beneficial for the client and the therapist. As a therapist you might be challenging yourself, why would that benefit both parties, surely it helps only the client?
Positive habits are routines and processes that once implemented help to provide clients with a regular dose of consistency. For clients, this means a higher chance of success, of building a world outside of the sessions that feels comfortable and progressive. For therapists, this means higher rate of success, reduced amounts of emergency sessions and an improved resume for client success. [Read more…] about How To Help Clients Build Positive Habits Between Therapy Sessions