Every now and then, we all experience a little anxiety.
The origin of anxiety can be sourced from millions of potential situations but is unique to each of us. Some of us build-up anxiety from work-related stress, others will formulate their anxiety from family pressure, or even from being in a negative relationship.
With so many possible causes, specialists and psychologists have been working for many years to categorize all forms of anxiety into types. Types of anxiety can help you to diagnose, get help and build a better understanding how to overcome your anxiety.
For healthcare professionals, anxiety types help to decipher the intensity and status of your anxiety. This, in turn, helps them to prescribe solutions and advice for their patients. [Read more…] about The 7 Types of Anxiety Explained in Plain English